YANG JING 3:00 row
678m
Meters
3:00.0
Time
2:12.7
Pace
39
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 95 |
February 22, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 24 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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