YANG JING 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
55
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 87 |
March 19, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 22 | 156 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 22 | 141 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 22 | 156 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 | 161 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 22 | 163 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 163 |
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Workout Graph
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