YANG JING 45:00 row
8,975m
Meters
45:00.0
Time
2:30.4
Pace
492
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 87 |
March 27, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,975m | 2:30.4 | 103 | 653 | 18 |
| 9:00.0 | 1,719m | 2:37.0 | 90 | 610 | 17 |
| 18:00.0 | 1,820m | 2:28.3 | 107 | 668 | 18 |
| 27:00.0 | 1,796m | 2:30.3 | 103 | 654 | 18 |
| 36:00.0 | 1,818m | 2:28.5 | 107 | 667 | 18 |
| 45:00.0 | 1,823m | 2:28.1 | 108 | 670 | 19 |
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Workout Graph
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