YANG JING 2:54 row
440m
Meters
2:54.2
Time
3:17.9
Pace
22
Calories
126
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 88 |
March 27, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 440m | 3:17.9 | 45 | 455 | 21 | 126 |
| 2:54.0 | 440m | 3:17.7 | 45 | 455 | 21 | 126 |
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Workout Graph
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