YANG JING 3:00 row
663m
Meters
3:00.0
Time
2:15.7
Pace
38
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 86 |
April 02, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 149 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 137 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 153 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 157 |
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Workout Graph
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