YANG JING 45:00 row
9,311m
Meters
45:00.0
Time
2:24.9
Pace
520
Calories
159
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 18 |
Stroke Count | 819 |
Drag Factor | 88 |
April 24, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,311m | 2:24.9 | 115 | 695 | 18 | 159 |
9:00.0 | 1,862m | 2:25.0 | 115 | 695 | 18 | 153 |
18:00.0 | 1,862m | 2:25.0 | 115 | 695 | 18 | 157 |
27:00.0 | 1,862m | 2:25.0 | 115 | 695 | 18 | 161 |
36:00.0 | 1,862m | 2:25.0 | 115 | 695 | 18 | 163 |
45:00.0 | 1,862m | 2:25.0 | 115 | 695 | 18 | 164 |
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Workout Graph
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