YANG JING 45:00 row
8,503
Meters
45:00.0
Time
2:38.7
Pace
475
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 739 |
| Drag Factor | 69 |
April 29, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,503 | 2:38.7 | 87 | 633 | 475 | 16 |
| 9:00.0 | 1,862 | 2:25.0 | 115 | 693 | 104 | 18 |
| 18:00.0 | 1,126 | 3:59.7 | 25 | 413 | 62 | 11 |
| 27:00.0 | 1,741 | 2:35.0 | 94 | 646 | 97 | 17 |
| 36:00.0 | 1,879 | 2:23.6 | 118 | 700 | 105 | 18 |
| 45:00.0 | 1,895 | 2:22.4 | 121 | 713 | 107 | 18 |
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Workout Graph
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