YANG JING 51c row
808m
Meters
5:20.2
Time
3:18.1
Pace
51
Calories
149
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 103 |
June 04, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 808m | 3:18.1 | 45 | 454 | 21 | 149 |
| 2:40.8 | 238m | 5:37.8 | 9 | 331 | 10 | 132 |
| 0:57.2 | 231m | 2:03.8 | 184 | 934 | 26 | 153 |
| 0:59.3 | 236m | 2:05.6 | 176 | 907 | 27 | 152 |
| 0:27.5 | 103m | 2:13.4 | 147 | 806 | 22 | 157 |
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Workout Graph
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