YANG JING 45:00 row
8,646
Meters
45:00.0
Time
2:36.1
Pace
476
Calories
96
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 769 |
| Drag Factor | 84 |
June 29, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,646 | 2:36.1 | 92 | 616 | 476 | 17 | 96 |
| 9:00.0 | 1,832 | 2:27.3 | 109 | 676 | 101 | 18 | 157 |
| 18:00.0 | 1,349 | 3:20.1 | 44 | 450 | 74 | 13 | 160 |
| 27:00.0 | 1,836 | 2:27.0 | 110 | 678 | 101 | 18 | 164 |
| 36:00.0 | 1,830 | 2:27.5 | 109 | 675 | 101 | 18 | |
| 45:00.0 | 1,798 | 2:30.1 | 103 | 655 | 99 | 18 |
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Workout Graph
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