YANG JING 45:00 row
9,304m
Meters
45:00.0
Time
2:25.0
Pace
518
Calories
168
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 88 |
July 01, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,304m | 2:25.0 | 115 | 694 | 18 | 168 |
| 9:00.0 | 1,841m | 2:26.6 | 111 | 681 | 18 | 156 |
| 18:00.0 | 1,864m | 2:24.8 | 115 | 696 | 18 | 166 |
| 27:00.0 | 1,862m | 2:25.0 | 115 | 695 | 18 | 170 |
| 36:00.0 | 1,859m | 2:25.2 | 114 | 693 | 18 | 172 |
| 45:00.0 | 1,880m | 2:23.6 | 118 | 706 | 18 | 177 |
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Workout Graph
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