YANG JING v265m/1:48r...5 row
1,325m
Meters
6:10.7
Time
2:19.8
Pace
74
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 7:39.0 |
| Overall Distance | 1,360m |
| Overall Time | 13:49.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 89 |
July 02, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.7 | 1,325m | 2:19.8 | 128 | 740 | 20 | |
| 1:17.4 | 265m | 2:26.0 | 112 | 686 | 21 | |
| r: 1:48 | 6m | |||||
| 1:15.0 | 265m | 2:21.5 | 124 | 725 | 20 | |
| r: 1:17 | 6m | |||||
| 1:11.5 | 265m | 2:14.9 | 143 | 790 | 20 | |
| r: 1:36 | 8m | |||||
| 1:14.2 | 265m | 2:20.0 | 128 | 738 | 20 | |
| r: 1:01 | 8m | |||||
| 1:12.7 | 265m | 2:17.1 | 136 | 766 | 20 | |
| r: 1:57 | 7m | |||||
| r35m |
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Workout Graph
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