YANG JING 3:05 row
490m
Meters
3:05.7
Time
3:09.4
Pace
24
Calories
137
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 86 |
July 07, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 490m | 3:09.4 | 51 | 477 | 23 | 137 |
| 3:05.0 | 490m | 3:08.7 | 52 | 479 | 23 | 137 |