YANG JING 45:00 row
9,195m
Meters
45:00.0
Time
2:26.8
Pace
508
Calories
59
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 89 |
July 15, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,195m | 2:26.8 | 111 | 680 | 18 | 59 |
| 9:00.0 | 1,835m | 2:27.1 | 110 | 678 | 18 | 146 |
| 18:00.0 | 1,841m | 2:26.6 | 111 | 681 | 18 | 149 |
| 27:00.0 | 1,832m | 2:27.3 | 109 | 676 | 18 | |
| 36:00.0 | 1,842m | 2:26.5 | 111 | 682 | 18 | |
| 45:00.0 | 1,845m | 2:26.3 | 112 | 684 | 18 |
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Workout Graph
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