YANG JING 45:00 row
9,199m
Meters
45:00.0
Time
2:26.7
Pace
508
Calories
62
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 87 |
July 24, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,199m | 2:26.7 | 111 | 681 | 18 | 62 |
| 9:00.0 | 1,835m | 2:27.1 | 110 | 678 | 18 | 152 |
| 18:00.0 | 1,844m | 2:26.4 | 111 | 683 | 18 | 158 |
| 27:00.0 | 1,845m | 2:26.3 | 112 | 684 | 18 | |
| 36:00.0 | 1,839m | 2:26.8 | 111 | 680 | 18 | |
| 45:00.0 | 1,837m | 2:26.9 | 110 | 679 | 18 |
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Workout Graph
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