YANG JING 45:00 row
9,002m
Meters
45:00.0
Time
2:29.9
Pace
496
Calories
159
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 87 |
July 27, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,002m | 2:29.9 | 104 | 657 | 18 | 159 |
| 9:00.0 | 1,766m | 2:32.8 | 98 | 637 | 17 | 154 |
| 18:00.0 | 1,811m | 2:29.0 | 106 | 663 | 18 | 158 |
| 27:00.0 | 1,783m | 2:31.4 | 101 | 646 | 17 | 162 |
| 36:00.0 | 1,807m | 2:29.4 | 105 | 661 | 18 | 158 |
| 45:00.0 | 1,836m | 2:27.0 | 110 | 678 | 18 | 165 |
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Workout Graph
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