YANG JING 45:00 row
9,243m
Meters
45:00.0
Time
2:26.0
Pace
522
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 91 |
August 16, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,243m | 2:26.0 | 112 | 686 | 19 | 157 |
| 9:00.0 | 1,863m | 2:24.9 | 115 | 695 | 18 | 148 |
| 18:00.0 | 1,861m | 2:25.0 | 115 | 694 | 18 | 152 |
| 27:00.0 | 1,864m | 2:24.8 | 115 | 696 | 18 | 156 |
| 36:00.0 | 1,861m | 2:25.0 | 115 | 694 | 18 | 159 |
| 45:00.0 | 1,795m | 2:30.4 | 103 | 653 | 21 | 174 |
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Workout Graph
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