YANG JING 10:00 row
1,057m
Meters
10:00.0
Time
4:43.8
Pace
61
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 11 |
| Stroke Count | 111 |
| Drag Factor | 36 |
September 19, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,057m | 4:43.8 | 15 | 352 | 11 |
| 2:00.0 | 234m | 4:16.4 | 21 | 371 | 13 |
| 4:00.0 | 179m | 5:35.1 | 9 | 331 | 9 |
| 6:00.0 | 155m | 6:27.0 | 6 | 320 | 8 |
| 8:00.0 | 227m | 4:24.3 | 19 | 365 | 12 |
| 10:00.0 | 264m | 3:47.2 | 30 | 402 | 14 |
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Workout Graph
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