YANG JING 45:00 row
8,888m
Meters
45:00.0
Time
2:31.8
Pace
480
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 89 |
September 28, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,888m | 2:31.8 | 100 | 643 | 19 | |
| 2:58.0 | 449m | 3:18.2 | 45 | 454 | 22 | 125 |
| 17:59.0 | 1,800m | 4:10.2 | 22 | 376 | 18 | |
| 26:59.0 | 1,789m | 2:30.9 | 102 | 650 | 18 | |
| 35:59.0 | 1,751m | 2:34.1 | 95 | 628 | 18 | |
| 44:59.0 | 1,747m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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