YANG JING 45:00 row
8,755m
Meters
45:00.0
Time
2:34.1
Pace
471
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 775 |
| Drag Factor | 89 |
October 07, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,755m | 2:34.1 | 95 | 628 | 17 | 120 |
| 9:00.0 | 1,772m | 2:32.3 | 99 | 640 | 17 | 146 |
| 18:00.0 | 1,761m | 2:33.3 | 97 | 634 | 17 | 151 |
| 27:00.0 | 1,761m | 2:33.3 | 97 | 634 | 17 | 154 |
| 36:00.0 | 1,736m | 2:35.5 | 93 | 620 | 17 | 152 |
| 45:00.0 | 1,725m | 2:36.5 | 91 | 614 | 17 |
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Workout Graph
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