YANG JING 45:00 row
8,841m
Meters
45:00.0
Time
2:32.6
Pace
476
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 88 |
October 16, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,841m | 2:32.6 | 98 | 638 | 18 | 151 |
| 9:00.0 | 1,787m | 2:31.0 | 101 | 649 | 18 | 148 |
| 18:00.0 | 1,778m | 2:31.8 | 100 | 643 | 17 | 151 |
| 27:00.0 | 1,774m | 2:32.1 | 99 | 641 | 18 | 151 |
| 36:00.0 | 1,758m | 2:33.5 | 97 | 632 | 18 | 153 |
| 45:00.0 | 1,745m | 2:34.7 | 94 | 625 | 18 | 154 |
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Workout Graph
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