YANG JING 45:00 row
8,735m
Meters
45:00.0
Time
2:34.5
Pace
468
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 87 |
October 17, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,735m | 2:34.5 | 95 | 626 | 18 | 153 |
| 9:00.0 | 1,778m | 2:31.8 | 100 | 643 | 18 | 152 |
| 18:00.0 | 1,764m | 2:33.0 | 98 | 635 | 18 | 154 |
| 27:00.0 | 1,745m | 2:34.7 | 94 | 625 | 18 | 154 |
| 36:00.0 | 1,725m | 2:36.5 | 91 | 614 | 18 | 152 |
| 45:00.0 | 1,725m | 2:36.5 | 91 | 614 | 18 | 153 |
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Workout Graph
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