YANG JING 45:00 row
8,939m
Meters
45:00.0
Time
2:31.0
Pace
485
Calories
150
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 91 |
October 30, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,939m | 2:31.0 | 102 | 649 | 18 | 150 |
| 9:00.0 | 1,790m | 2:30.8 | 102 | 650 | 18 | 145 |
| 18:00.0 | 1,787m | 2:31.0 | 101 | 649 | 18 | 145 |
| 27:00.0 | 1,788m | 2:31.0 | 102 | 649 | 18 | 154 |
| 36:00.0 | 1,787m | 2:31.0 | 101 | 649 | 18 | 153 |
| 45:00.0 | 1,789m | 2:30.9 | 102 | 650 | 18 | 154 |
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Workout Graph
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