YANG JING 45:00 row
8,563m
Meters
45:00.0
Time
2:37.6
Pace
460
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 89 |
November 12, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,563m | 2:37.6 | 89 | 607 | 17 | 147 |
| 9:00.0 | 1,766m | 2:32.8 | 98 | 637 | 18 | 142 |
| 18:00.0 | 1,765m | 2:32.9 | 98 | 636 | 18 | 147 |
| 27:00.0 | 1,509m | 2:58.9 | 61 | 510 | 15 | 145 |
| 36:00.0 | 1,758m | 2:33.5 | 97 | 632 | 18 | 148 |
| 45:00.0 | 1,765m | 2:32.9 | 98 | 636 | 18 | 154 |
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Workout Graph
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