YANG JING 45:00 row
8,694m
Meters
45:00.0
Time
2:35.2
Pace
465
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 762 |
| Drag Factor | 89 |
December 01, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,694m | 2:35.2 | 93 | 621 | 17 | 122 |
| 9:00.0 | 1,750m | 2:34.2 | 95 | 627 | 18 | 149 |
| 18:00.0 | 1,770m | 2:32.5 | 99 | 639 | 17 | 155 |
| 27:00.0 | 1,743m | 2:34.9 | 94 | 624 | 17 | 154 |
| 36:00.0 | 1,736m | 2:35.5 | 93 | 620 | 17 | 153 |
| 45:00.0 | 1,695m | 2:39.2 | 87 | 598 | 17 |
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Workout Graph
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