YANG JING 2x30:00/1:30r row

11,471m

Meters

1:00:00.0

Time

2:36.9

Pace

611

Calories

Rest Distance12m
Rest Time3:00.0
Overall Distance11,483m
Overall Time1:03:00.0
Average Watts91
Calories Per Hour611
Stroke Rate18
Stroke Count536
Drag Factor91

December 08, 2024 15:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,471m 2:36.9 91 611 18
30:00.0 5,733m 2:36.9 90 611 18
30:00.0 5,737m 2:36.8 91 612 18
r12m

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