J L v89m/r...1 row
89
Meters
0:27.1
Time
2:32.2
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 89 |
| Overall Time | 0:27.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 144 |
August 29, 2025 11:42:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.1 | 89 | 2:32.2 | 99 | 641 | 16 |
| 0:27.1 | 89 | 2:32.2 | 99 | 641 | 16 |
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New 2k x 5
app.erg.zone