J L 125m row
125
Meters
0:44.1
Time
2:56.4
Pace
6
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 13 |
| Stroke Count | 9 |
| Drag Factor | 150 |
October 14, 2025 12:02:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.1 | 125 | 2:56.4 | 64 | 519 | 13 |
| 0:44.1 | 125 | 2:56.4 | 64 | 519 | 14 |
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10K 2:25 16
app.erg.zone