J L 2000m row
2,000
Meters
7:48.5
Time
1:57.1
Pace
134
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 157 |
December 08, 2021 13:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1049 | 134 | 28 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 33 | 27 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 33 | 28 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1069 | 34 | 30 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 34 | 30 |
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