J L 10000m row
10,000m
Meters
43:40.4
Time
2:11.0
Pace
609
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 118 |
December 16, 2021 14:16:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.4 | 10,000m | 2:11.0 | 156 | 835 | 27 | 164 |
| 35:27.2 | 8,000m | 2:12.9 | 149 | 812 | 27 | 162 |
| 8:13.2 | 10,000m | 2:03.3 | 187 | 942 | 31 | 177 |
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