J L 10:38 row
2,234m
Meters
10:38.1
Time
2:22.8
Pace
138
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 116 |
January 04, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.1 | 2,234m | 2:22.8 | 120 | 713 | 20 | 136 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 130 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 143 |
| 10:38.1 | 13m | 24:25.3 | 0 | 300 | 0 | 143 |
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