J L 2000m row
2,000
Meters
9:14.7
Time
2:18.6
Pace
115
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 155 |
January 31, 2025 16:11:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 21 | 147 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 21 | 147 |
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5x2000 +24 16spm
app.erg.zone