Tomasz Dziekoński 5:00 BikeErg
2,550
Meters
5:00.0
Time
1:57.6
Pace
87
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 81 |
| Revolution Count | 406 |
| Power/kg | 2.76 |
| Drag Factor | 91 |
October 28, 2026 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,550 | 1:57.6 | 215 | 1044 | 87 | 81 |
| 1:00.0 | 493 | 2:01.7 | 194 | 960 | 16 | 79 |
| 2:00.0 | 501 | 1:59.7 | 204 | 960 | 16 | 80 |
| 3:00.0 | 504 | 1:59.0 | 207 | 1020 | 17 | 81 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1080 | 18 | 82 |
| 5:00.0 | 545 | 1:50.0 | 262 | 1200 | 20 | 84 |
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Workout Graph
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