Tomasz Dziekoński 10:00 row
2,509
Meters
10:00.0
Time
1:59.5
Pace
169
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 106 |
October 30, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1014 | 169 | 23 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1050 | 35 | 24 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 24 |
| 8:00.0 | 495 | 2:01.2 | 197 | 990 | 33 | 22 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 25 |
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Workout Graph
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