Tomasz Dziekoński 15:00 row
3,581
Meters
15:00.0
Time
2:05.6
Pace
230
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 99 |
November 02, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,581 | 2:05.6 | 176 | 920 | 230 | 20 |
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 21 |
| 6:00.0 | 699 | 2:08.7 | 164 | 880 | 44 | 20 |
| 9:00.0 | 719 | 2:05.1 | 178 | 940 | 47 | 20 |
| 12:00.0 | 732 | 2:02.9 | 188 | 960 | 48 | 20 |
| 15:00.0 | 747 | 2:00.4 | 200 | 1000 | 50 | 21 |
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Workout Graph
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