Tomasz Dziekoński 15:00 BikeErg
7,027
Meters
15:00.0
Time
2:08.0
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 76 |
| Revolution Count | 1140 |
| Power/kg | 2.14 |
| Drag Factor | 82 |
November 02, 2026 10:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,027 | 2:08.0 | 167 | 872 | 218 | 76 |
| 3:00.0 | 1,351 | 2:13.2 | 148 | 800 | 40 | 72 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 880 | 44 | 76 |
| 9:00.0 | 1,414 | 2:07.2 | 170 | 880 | 44 | 77 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 880 | 44 | 77 |
| 15:00.0 | 1,445 | 2:04.5 | 181 | 920 | 46 | 78 |
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Workout Graph
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