Tomasz Dziekoński 10:00 BikeErg
4,820
Meters
10:00.0
Time
2:04.4
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 80 |
| Revolution Count | 802 |
| Power/kg | 2.32 |
| Drag Factor | 75 |
November 04, 2026 10:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,820 | 2:04.4 | 181 | 924 | 154 | 80 |
| 2:00.0 | 918 | 2:10.7 | 157 | 840 | 28 | 77 |
| 4:00.0 | 953 | 2:05.9 | 175 | 900 | 30 | 79 |
| 6:00.0 | 975 | 2:03.0 | 188 | 960 | 32 | 81 |
| 8:00.0 | 983 | 2:02.0 | 192 | 960 | 32 | 81 |
| 10:00.0 | 991 | 2:01.0 | 197 | 960 | 32 | 82 |
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Workout Graph
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