Tomasz Dziekoński 10:00 BikeErg
4,535
Meters
10:00.0
Time
2:12.3
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 82 |
| Revolution Count | 819 |
| Power/kg | 1.94 |
| Drag Factor | 58 |
November 07, 2026 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,535 | 2:12.3 | 151 | 822 | 137 | 82 |
| 2:00.0 | 888 | 2:15.1 | 142 | 780 | 26 | 80 |
| 4:00.0 | 908 | 2:12.1 | 152 | 810 | 27 | 82 |
| 6:00.0 | 912 | 2:11.5 | 154 | 840 | 28 | 83 |
| 8:00.0 | 912 | 2:11.5 | 154 | 840 | 28 | 82 |
| 10:00.0 | 916 | 2:11.0 | 156 | 840 | 28 | 83 |
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Workout Graph
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