Tomasz Dziekoński 10:00 BikeErg
4,869
Meters
10:00.0
Time
2:03.2
Pace
158
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 81 |
| Revolution Count | 808 |
| Power/kg | 2.4 |
| Drag Factor | 87 |
November 07, 2026 11:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,869 | 2:03.2 | 187 | 948 | 158 | 81 |
| 2:00.0 | 933 | 2:08.6 | 165 | 870 | 29 | 79 |
| 4:00.0 | 965 | 2:04.3 | 182 | 930 | 31 | 81 |
| 6:00.0 | 967 | 2:04.0 | 183 | 930 | 31 | 81 |
| 8:00.0 | 968 | 2:03.9 | 184 | 930 | 31 | 82 |
| 10:00.0 | 1,036 | 1:55.8 | 225 | 1080 | 36 | 82 |
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Workout Graph
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