Tomasz Dziekoński 1:30:00 BikeErg
44,812
Meters
1:30:00.0
Time
2:00.5
Pace
1481
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 79 |
| Revolution Count | 7129 |
| Power/kg | 2.56 |
| Drag Factor | 71 |
January 17, 2022 10:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 44,812 | 2:00.5 | 200 | 987 | 1481 | 79 |
| 15:00.0 | 7,613 | 1:58.2 | 212 | 1028 | 257 | 78 |
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1020 | 255 | 77 |
| 45:00.0 | 7,375 | 2:02.0 | 193 | 960 | 240 | 77 |
| 1:00:00.0 | 7,581 | 1:58.7 | 209 | 1016 | 254 | 75 |
| 1:15:00.0 | 7,395 | 2:01.7 | 194 | 968 | 242 | 83 |
| 1:30:00.0 | 7,257 | 2:04.0 | 183 | 932 | 233 | 85 |
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Workout Graph
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