Tomasz Dziekoński 1:10:00 BikeErg
33,992
Meters
1:10:00.0
Time
2:03.5
Pace
1103
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 77 |
| Revolution Count | 5423 |
| Power/kg | 2.38 |
| Drag Factor | 81 |
December 02, 2022 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 33,992 | 2:03.5 | 186 | 945 | 1103 | 77 |
| 10:00.0 | 4,864 | 2:03.3 | 186 | 942 | 157 | 77 |
| 20:00.0 | 4,742 | 2:06.5 | 173 | 912 | 152 | 75 |
| 30:00.0 | 4,703 | 2:07.5 | 169 | 918 | 153 | 75 |
| 40:00.0 | 4,930 | 2:01.7 | 194 | 966 | 161 | 78 |
| 50:00.0 | 4,917 | 2:02.0 | 193 | 960 | 160 | 78 |
| 1:00:00.0 | 4,922 | 2:01.9 | 193 | 960 | 160 | 79 |
| 1:10:00.0 | 4,916 | 2:02.0 | 193 | 960 | 160 | 79 |
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Workout Graph
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