Tomasz Dziekoński 30:00 BikeErg
13,581
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 81 |
| Revolution Count | 2446 |
| Power/kg | 1.92 |
| Drag Factor | 60 |
November 08, 2024 11:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,581 | 2:12.5 | 150 | 812 | 406 | 81 |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 80 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 792 | 66 | 79 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 83 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 83 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 82 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 82 |
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Workout Graph
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