Tomasz Dziekoński 30:00 BikeErg
13,580
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 79 |
| Revolution Count | 2390 |
| Power/kg | 1.92 |
| Drag Factor | 64 |
November 26, 2024 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,580 | 2:12.5 | 150 | 812 | 406 | 79 |
| 6:00.0 | 2,693 | 2:13.6 | 147 | 800 | 80 | 78 |
| 12:00.0 | 2,755 | 2:10.6 | 157 | 830 | 83 | 80 |
| 18:00.0 | 2,745 | 2:11.1 | 155 | 830 | 83 | 80 |
| 24:00.0 | 2,747 | 2:11.0 | 156 | 830 | 83 | 80 |
| 30:00.0 | 2,642 | 2:16.2 | 138 | 770 | 77 | 81 |
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Workout Graph
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