Tomasz Dziekoński 1:10:00 BikeErg
33,051
Meters
1:10:00.0
Time
2:07.0
Pace
1044
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 77 |
| Revolution Count | 5399 |
| Power/kg | 2.19 |
| Drag Factor | 198 |
December 18, 2024 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 33,051 | 2:07.0 | 171 | 894 | 1044 | 77 |
| 10:00.0 | 4,342 | 2:18.1 | 133 | 774 | 129 | 75 |
| 20:00.0 | 4,658 | 2:08.8 | 164 | 864 | 144 | 76 |
| 30:00.0 | 4,972 | 2:00.6 | 199 | 984 | 164 | 74 |
| 40:00.0 | 4,852 | 2:03.6 | 185 | 936 | 156 | 75 |
| 50:00.0 | 5,064 | 1:58.4 | 210 | 1020 | 170 | 79 |
| 1:00:00.0 | 4,932 | 2:01.6 | 194 | 966 | 161 | 80 |
| 1:10:00.0 | 4,232 | 2:21.7 | 123 | 720 | 120 | 82 |
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Workout Graph
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