Tomasz Dziekoński 5:00 row
1,224
Meters
5:00.0
Time
2:02.5
Pace
77
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 102 |
January 28, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224 | 2:02.5 | 190 | 924 | 77 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 22 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 22 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 22 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 |
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Workout Graph
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