Tomasz Dziekoński 20:00 BikeErg
9,912
Meters
20:00.0
Time
2:01.0
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 83 |
| Revolution Count | 1663 |
| Power/kg | 2.53 |
| Drag Factor | 79 |
March 04, 2025 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,912 | 2:01.0 | 197 | 975 | 325 | 83 |
| 4:00.0 | 1,875 | 2:08.0 | 167 | 870 | 58 | 81 |
| 8:00.0 | 1,916 | 2:05.2 | 178 | 900 | 60 | 83 |
| 12:00.0 | 1,984 | 2:00.9 | 198 | 975 | 65 | 83 |
| 16:00.0 | 2,060 | 1:56.5 | 221 | 1050 | 70 | 84 |
| 20:00.0 | 2,079 | 1:55.4 | 228 | 1080 | 72 | 85 |
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Workout Graph
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