Tomasz Dziekoński 1:10:00 BikeErg
32,267
Meters
1:10:00.0
Time
2:10.1
Pace
991
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 79 |
| Revolution Count | 5574 |
| Power/kg | 2.04 |
| Drag Factor | 91 |
March 24, 2025 09:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 32,267 | 2:10.1 | 159 | 849 | 991 | 79 |
| 10:00.0 | 4,590 | 2:10.7 | 157 | 834 | 139 | 81 |
| 20:00.0 | 4,802 | 2:04.9 | 179 | 912 | 152 | 81 |
| 30:00.0 | 4,962 | 2:00.9 | 198 | 978 | 163 | 79 |
| 40:00.0 | 4,990 | 2:00.2 | 201 | 990 | 165 | 80 |
| 50:00.0 | 4,341 | 2:18.2 | 133 | 756 | 126 | 78 |
| 1:00:00.0 | 4,440 | 2:15.1 | 142 | 786 | 131 | 78 |
| 1:10:00.0 | 4,141 | 2:24.8 | 115 | 690 | 115 | 80 |
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Workout Graph
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