GONZALO DE LA FUENTE MATARRANZ 4000m BikeErg
4,000m
Meters
7:57.7
Time
1:59.4
Pace
131
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 88 |
| Revolution Count | 700 |
| Power/kg | 2.63 |
| Drag Factor | 64 |
February 07, 2022 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 88 |
| 1:38.2 | 800m | 2:02.7 | 189 | 951 | 83 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 87 |
| 1:35.0 | 2,400m | 1:58.7 | 209 | 1019 | 88 |
| 1:34.2 | 3,200m | 1:57.7 | 214 | 1037 | 89 |
| 1:35.5 | 4,000m | 1:59.3 | 206 | 1008 | 94 |
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Workout Graph
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