GONZALO DE LA FUENTE MATARRANZ 5000m BikeErg
5,000m
Meters
10:33.4
Time
2:06.6
Pace
157
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 78 |
| Revolution Count | 832 |
| Power/kg | 2.21 |
| Drag Factor | 75 |
February 22, 2022 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:33.4 | 5,000m | 2:06.6 | 172 | 892 | 78 |
| 1:23.9 | 500m | 2:47.8 | 74 | 554 | 59 |
| 1:01.6 | 1,000m | 2:03.2 | 187 | 944 | 81 |
| 1:01.0 | 1,500m | 2:02.0 | 193 | 963 | 82 |
| 1:01.3 | 2,000m | 2:02.6 | 190 | 953 | 81 |
| 1:00.2 | 2,500m | 2:00.4 | 201 | 990 | 82 |
| 1:01.3 | 3,000m | 2:02.6 | 190 | 953 | 82 |
| 1:01.7 | 3,500m | 2:03.4 | 186 | 941 | 83 |
| 1:01.9 | 4,000m | 2:03.8 | 184 | 934 | 83 |
| 1:00.1 | 4,500m | 2:00.2 | 202 | 993 | 81 |
| 1:00.5 | 5,000m | 2:01.0 | 198 | 979 | 82 |
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Workout Graph
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