GONZALO DE LA FUENTE MATARRANZ 5000m BikeErg
5,000
Meters
10:33.4
Time
2:06.6
Pace
157
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 78 |
| Revolution Count | 832 |
| Power/kg | 2.21 |
| Drag Factor | 75 |
February 22, 2022 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:33.4 | 5,000 | 2:06.6 | 172 | 892 | 157 | 78 |
| 1:23.9 | 500 | 2:47.8 | 74 | 557 | 13 | 59 |
| 1:01.6 | 1,000 | 2:03.2 | 187 | 935 | 16 | 81 |
| 1:01.0 | 1,500 | 2:02.0 | 193 | 944 | 16 | 82 |
| 1:01.3 | 2,000 | 2:02.6 | 190 | 939 | 16 | 81 |
| 1:00.2 | 2,500 | 2:00.4 | 201 | 956 | 16 | 82 |
| 1:01.3 | 3,000 | 2:02.6 | 190 | 939 | 16 | 82 |
| 1:01.7 | 3,500 | 2:03.4 | 186 | 933 | 16 | 83 |
| 1:01.9 | 4,000 | 2:03.8 | 184 | 930 | 16 | 83 |
| 1:00.1 | 4,500 | 2:00.2 | 202 | 958 | 16 | 81 |
| 1:00.5 | 5,000 | 2:01.0 | 198 | 952 | 16 | 82 |
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Workout Graph
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