GONZALO DE LA FUENTE MATARRANZ 15:18 row
3,511m
Meters
15:18.6
Time
2:10.8
Pace
219
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 137 |
March 21, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.6 | 3,511m | 2:10.8 | 156 | 838 | 25 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 |
| 8:24.2 | 1,000m | 2:03.5 | 186 | 938 | 27 |
| 12:34.3 | 1,000m | 2:05.0 | 179 | 915 | 27 |
| 15:09.5 | 511m | 2:31.8 | 100 | 643 | 22 |
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