GONZALO DE LA FUENTE MATARRANZ 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 167 |
May 31, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 25 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 25 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 25 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 26 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 26 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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